Breakdown of the Top Colon Cleansers on the Internet

If you do a search online for colon cleanser you are sure to find a lot of them. Here is a breakdown of some of the more popular ones.

Enuvia Internal Cleansing System:

This system is a three-product system. It claims to cleanse the liver, kidneys and the colon. It also claims to detoxify the body of up to 94.9% of the toxins harbored there. It says it is safe, effective and comfortable to take. It also states that the ingredients are all natural and delivered in specialized formulas to also give you vitamins and minerals. It is used to flush the system of chemicals, parasites and toxic build up. Targets the colon, liver and kidneys. Has a cost of $59.95 - $159.95

Dual Action Cleanse:

The Dual Action Cleanse will safely cleanse the large and the small intestine of toxic build up. This is an all natural two part system that cleanses your colon of fecal matter. Targets the colon. Cost $59.90 - $75.50

Bowtrol:

This is a health supplement that is designed for irritable bowel syndrome sufferers. It supports regular bowel function, works as a parasite cleanser and improves probuitic healthy flora in the digestive system. Works to reduce occurrence of diarrhea. Targets the colon. Cost $69.95 - $247.95

Oxy Powder:

This is a one product colon cleanser that uses oxygen infused powder to sfely and comfortably flush the intestines of matter build up. Works to flush toxins, chemicals, and parasites. Targets the colon. Cost $49.95 - $78.40

8 Day Total Cleanse:

This system comes from Healthy-Living.org and is an internal cleansing system that takes just over one week to work. There are 3 main products in the system. The system has caused some discomfort for some of past users. Targets colon, liver and kidneys. Cost $145.00

Ultra Colon Cleansing Kit:

Designed by Herbal Care Direct, it is an internal cleansing program based on all-natural ingredients. This is a 3-part system that will flush out matter, toxins, chemicals and parasites. Is comfortable to use, effective and safe. Targets the colon, small and large intestine, liver and kidneys. Cost is $54.95 - $280.25

As you can see there are quite a few products to be found on the Internet that will clean your colon and some will clean your kidneys and liver too. You can pick by price or by number of products or comfort and effectiveness. It is always a good idea to run your desire to use a colon cleanser by your healthcare professional first before using it.

Colon Cleansing for Your Health

If you found your way into this site, you're probably suffering from some sort of ailment, whether it's constipation, acne, candida, brain fog, or just a constant feeling of sluggishness. Most likely, that ailment is related some way to the colon.

You see, the colon is one organ that indirectly and directly affects all the other organs in the body. When it's clogged up, the liver can't do its job properly. When the liver can't work efficiently, the kidney suffers, etc. So to start curing our symptoms and to get better, we must first start cleansing the colon.

The truth is our colon, for most of us, is in an unhealthy state, filled with mucoid plaque, toxins, and a complete mess. Our colon is clogged, leading to constipation. How did we reach this state? Through a combination of a bad diet, poor lifestyle choices, and bad living conditions.

Take, our diet for instance. Most Americans consume too much protein. Protein is necessary, and completely healthy, but too much can lead to over-acidity, which is not good. An overabundance of acid in the body can take a toll on the colon, as it depletes necessary minerals and electrolytes from our body. This then leads to the inability of the colon to tackle harmful bacteria, and toxins.

Many of us also overeat. We all know weight gain is a huge problem, but that notwithstanding, eating too much in one sitting can have serious long-term effects. Ideally, we shouldn't eat more than a handful of food in 1 meal. Overeating leads to an overuse of enzymes, and can cause our colon to work even harder

Beware the Sodium Phosphate Colon Cleanse!

Whenever a physician may prescribe a colonoscopy, you know that you will need to cleanse your colon so that the doctor will have an unobstructed view of your gastrointestinal tract. Many of the colon cleansers that were suggested to patients prior to these procedures contained sodium phosphate – usually monosodium phosphate also known as NaH2PO4 – because of its ability to act as a laxative that quickly cleans out the intestines. For this reason it is not surprising that soon the commercially available colon cleansing kits for use by those who wanted to detoxify their colons for health purposes and not just in preparation of tests were also containing that ingredient.

Yet in recent years it has become known that colon cleansers which contain sodium phosphate are actually posing some very serious health risks. Perhaps the most serious condemnation comes from physicians who have begun to associate the substance with kidney damage. Granted, it takes a certain susceptibility for this side effect to occur, but there is little gained in hoping that you do not fit the demographic profile associated with experiencing kidney problems. Consider the fact that you would not know whether or not your kidneys are already suffering from a lack of functionality; as a matter of fact, unless they were adversely impacted to such an extent that they are nearing an operating range of less than half their usual ability to filter out toxins, you might not even notice that anything is amiss at all. In addition to the foregoing, several natural detoxifying agents that were all the rage just a few short years ago have shown to actually aggravate the condition of impaired kidneys. If at this point in time you further aggravate a kidney that is already suffering from decreased function by introducing substances that carry a high risk for problem development, you know that the odds of your experiencing the side effect are indeed great.

At the root of the problem lies the fact that the phosphates which will make their ways through the kidneys as they are digested actually never leave them and instead remain in the kidneys and there turn into calcified remnants. The insidious effect will not become obvious until well after you complete your colon cleanse or maybe even after you have completed another one. Sadly the damage your kidneys experience is permanent and irreversible. The resulting consequence showcases a loss of functionality of the affected kidney, as it is expressed in a decrease in filtering ability and an increase in the amount of toxins that are permitted to invade your body.

Safe and viable alternatives are available to both patients who are ready to undergo a test for colon health and those private individuals who want to undergo a colon cleanse for the sake of their health. If you do not wish to research the natural organic cleansers, opt for the chemical cleansers that are deemed safe by the experts; they include cleansers which rely on polyethylene glycol or magnesium citrate as their main ingredient.

Are Purveyors Of Colon Cleansers Taking You To The Cleaners’?

Colon health is increasingly entering the mainstream thought process. Most everyone knows about the urban legend that asserted John Wayne - the John Wayne of fame and fortune who was the quintessential American tough man, hero, and as true blue as the meat he consumed was red – upon his death had an intestine packed tight with over 40 pounds of compressed fecal matter, blamed in part on his diet. For the record, this story about Mr. Wayne is a complete and utter fabrication; first of all, since he died from natural causes an autopsy was never performed and thus no quantity of feces was removed and weighed while secondly, in the interest of complete disclosure, the vile rumor that began circulating about Mr. Wayne’s colon health was in part spawned by his death of stomach cancer which may have been a resurgence of the lung cancer which went into remission earlier on in his life.

Yet for a number of years this urban legend was utilized by scrupulous purveyors of colon cleansers to scare customers into buying their regimens. Considering the fact that many of these supplements cost about $49.99 or more a bottle, and remembering that many manufacturers suggest the purchase of at least two but preferably more of their bottles of supplements to do a complete cleanse, it is not surprising that those who find themselves disillusioned by the fictitious claims to have been taken to the cleaners. Granted, it is easy to simply do away the whole colon cleansing idea as a little more than a fad procedure aimed at those with the coinage to support their latest health craze, but this would be akin to throwing out the baby with the bathwater.

Colon health is an important factor in any person’s overall wellbeing, and considering the fact that most Americans eat a diet that is dismal and by and large unhealthy, it will be wise to take whatever steps are available to ensure the health of the colon and gastrointestinal tract by other means, if necessary. At the same time, you do not want to fall for fictitious health claims, overblown data, and downright untrue assertions that are geared to scaring you into buying supplements. Add to this the high cost of the supplements, and this advice makes sense.

Yet did you know that it is not just the occasional dishonest seller of the colon cleanses who is taking you to the cleaners but also many of the manufacturers? It is questionable who is more at fault, but if you consider that a colon cleanse, marketed as such, which contains mainly psyllium husks and a few herbs in addition will sell for about $50 while a psyllium husk supplement by itself will sell for about $5, it quickly becomes obvious that as a discerning consumer you need to do your homework well! Since quite a few of the herbs associated with psyllium husk cleansers have very little effect other than to prevent cramping or promoting overall wellbeing, you could conceivably do a colon cleanse with just the inexpensive psyllium husks, vitamin and mineral supplements, and a generous intake of water. Discuss your plans with your physician and you will find that a healthy colon cleanse without an outrageous price tag is actually quite achievable.

Alternative Methods of Colon Cleansing

Colon cleansing supplements are tried and true methods of helping your gastrointestinal tract to flush out built up fecal matter. The average American consumer is known for living on a diet of sugary sodas, fast food, sodium, grease, and empty calories. Since it begins as early as preschool, it is not surprising to see today’s obese school children unpack lunch totes which contain food offerings that are about as nutritious and healthy as the containers in which they come. Even those who are health conscious find it hard to eat healthy and nutritious foods, and instead often find that time crunches and simple unavailability of better choices makes them opt for non-organic fruits and vegetables and processed foods rather than raw foods.

Thus it is safe to say that almost everyone is in need of the occasional colon cleanse to express fecal matter that has built up over time. The reason that these substances are not properly voided may simply be found in the inability of the colon to do so without the help of proper nutritional help. Without the amount of dietary fiber that helps to keep the colon regular, the amount of bowel movements will be seriously curtailed. Thus, it is not surprising to find individuals who go tow or three days without any bowel movements at all, even though all the time they are eating and digesting food. The results point clearly toward a build up of fecal matter that must be evacuated.

Yet you may not have to do a colon cleanse as often as you think. As a matter of fact, there are a number of alternative methods of colon cleansing:
Drink a lot of water or even green tea. This should spell a significant increase in your daily fluid intake. Obviously, you do not want to overdo it, but since the average American is a far cry shy of the recommended eight glasses of water a day, simply upping your intake to meet that requirement may be what you need to get things moving in your colon.
The next step includes a colon rest. This may be seen as a temporary fast where you only ingest water and some fiber in the form of supplements. Since your colon will not have to contend with food to digest, it can instead continue processing the substances currently in your system, properly digest whatever is already in your gastrointestinal tract, and evacuate fecal matter.

If this still does not provide the desired results, you may find that an increase in fluids, a temporary fast, and the ingestion of actual colon cleansing supplements will be required. Carefully choose the supplementation since some natural ingredients are not safe and healthy for each and every consumer. When you find a safe colon cleanser, make sure you read the instructions completely before beginning and then follow them to the letter. This will in almost every case help you to clean out your colon.

As a last resort, you may also wish to consider colonic irrigation or hydrotherapy. This will involve a visit to an alternative health practitioner who is well trained in these procedures.

Alleviate Excessive Sweating With Colon Cleanses

What does a colon cleanse have to do with getting rid of your excessive sweating problem, you might ask? Everything! Sure, the areas where you sweat, probably underneath your arms and perhaps your back, are far removed from your colon and thus it appears unlikely that something as far removed as your colon will somehow affect the way your armpits feel. Yet this is fallacious thinking in that it entirely negates the fact that bodily functions and the internal workings of the human body are intricately interconnected.

While sweating is a normal condition that is healthy and indeed supports the physical body, the presence of foul odors or the over stimulation of the sweat glands is not normal and instead may be related to toxins that are coursing through your body. These toxins may be found in a variety of different locations, but your gastrointestinal tract is a very likely culprit. Consider the fact that what the average American consumes is quite commonly loaded with toxins, such as pesticides, remnants of commercial fertilizer, growth hormones found in cattle and other animals that are being consumed, and also antibiotics given to these animals, and it is not surprising that over time this toxicity begins to build up.

Since the American diet is notoriously low in fiber and exercise is much talked about yet rarely performed, it is not surprising that colons throughout the nation are gradually becoming breeding grounds of dangerous bacteria and even viruses, while cases of Candida are erupting. Gut flora is imbalanced, the digestive process no longer operates as efficiently as it is designed to do, and fecal matter is beginning to compact inside the colon. Over time, the buildup of fecal matter that has not been evacuated will provide even more space for toxins to develop and before long you will have these toxins being released into your body on a daily basis. As you body is trying to fight them and rid itself of them, it will most likely try to sweat them out – thus you will be faced with odiferous sweat that simply does not seem to stop.

A colon cleanse may be the answer to your sweating problem! Alleviating excessive sweating with colon cleanses is as simple as removing the buildup of fecal matter inside your colon. Several supplements are available that not only help your body to liquefy the hardened substances but which will also provide that extra push to evacuate the mess. Once the fecal matter leaves your body, the toxins will be leaving with it, and you will find that the cycle is broken. While it may still take a few days after your colon cleanse for the body to sweat out the remaining toxins, within a week the odiferous sweating should have stopped and you should be going back to sweating normally and only when conditions warrant it. Capitalize on your cleansed colon by changing your dietary habits to reflect a healthier lifestyle filled with whole grains, organic fruits and vegetables and plenty of clean water!

System Detoxification Begins and Ends with Colon Cleanse

Perhaps it is the approach of the New Year that has you thinking about a system detox or maybe it is the advent of a big birthday that includes a zero behind the first number. The fact that you are thinking about taking better care of your body is good news and you are undoubtedly chomping at the bit to get started. Yet before you rush down to the health food store – perhaps for the first time – and run the risk of filling up your cart with a wide variety of supplements you may or may not need and spend a lot of money on supplements and cleanses that may be counteracting one another, consider what it is that you are trying to accomplish. To this end, you will want to list the conditions that you are currently noticing about yourself and how you want things to change.

A sample list could look something like this:
“I need to lose weight.” Since you want to live a healthier life you know that a bunch of diet pills with questionable ingredients are not the answer, and thus you know that you will need to include exercise on your list.
Therefore, the next entry could read “I want to increase my energy so I can exercise.” A lack of energy points to inadequate nutrition and you know you will need to make dietary changes. Yet it also may point toward your body’s inability to adequately absorb nutrients. Thus, a colon cleanse will ensure that your gastrointestinal tract is operating at peak performance.
This might also be the time that you realize you are suffering from frequent headaches whenever you try to exert yourself. You know this may come from toxins still in the body, and thus your next entry may read “I need to detoxify my liver.”

While this is only a very brief sample, it does illustrate the point that you need to understand your goals and also your limitations. Overcoming your limitations with system cleanses is possible, but you need to ensure that all supplementation you are considering is working in concert with one another. If you have never used natural supplements before, you may wish to make an appointment with an alternative healer so that she or he will be able to guide you through your first system cleanse.

Even though there are system cleanse kits, it is wise to be weary of them. It is next to impossible to detoxify your entire body at the same time, and it makes much more sense to use supplements that are geared toward specific systems and thereby cleanse your body one system at a time. Those in the know suggest that you start with a colon cleanse, then do the other cleanses, and then follow it up with another colon cleanse. While this is not set in stone, it does ensure that you will not be accumulating any waste products as you are doing your body cleanses. Similarly, since toxins are being shed, you will want to make sure that they do not get lodged in the gastrointestinal tract in fecal matter which the first cleanse might have failed to flush out.

Colon cleanse for Healthy Lifestyle

A Colon Cleanse starts off a Healthy Lifestyle

Colon cleanses are marketed as being the answer to toxins invading your body on a daily basis. Citing the toxins that surround us on a daily basis and pointing an accusing finger at the fast food industry and the prepackaged meals that rely on overly processed foods, refined sugar, and fat and salt to make them palatable, proponents argue that that a colon cleanse done annually is a requirement for healthy living. The thought is not that far fetched when you consider the fact that the average American diet is sadly devoid of adequate amounts of dietary fiber – the very substance that permits the colon to evacuate fecal matter efficiently and continuously. It is therefore not unheard of that fecal matter will not be expelled but instead remains in the gut and hardens while it attaches itself to the intestinal walls. The use of drugs and prescription medications in some cases will add to this problem and thus a colon cleanse is a very real first step for a healthy lifestyle.

Another component of this dilemma is the fad diet industry that keeps money changing hands at an alarming rate. Believing that a slimmer waistline is for sale in a bottle, millions of consumers have starved themselves, supplemented their intake of the most awful foods, and gradually made themselves sicker and heavier. None of the fad diets work in the long run, for if they did, the obesity crisis that is currently being exposed in the Unites States would have ended long before it began. Yet because of the hype, clever marketing, and short term results associated with most fad diets, these dietary regimens and supplementation plans continue to be sought after.

A colon-cleanse starts off a healthy lifestyle simply by demanding a break from whatever diet you are currently on. It does not matter if you are a devout disciple who worships daily at the altar that is the drive through window of the local fast food joint, or the staunch believer in a low-carbohydrate, high protein fare that leaves your heart and intestines reeling with the cholesterol laden foods – a colon cleanse will interrupt the cycle you are in and require you to try out healthy fruits and vegetables. Furthermore, it will encourage you to reacquaint yourself with whole grain foods that provide a lot of dietary fiber necessary for the healthy functioning of your colon.

Therefore it is the psychological aspect of a colon cleansing ritual that provides the most benefit for those seeking to change their lifestyle and instead of embracing a fad diet or an unhealthy way of living are looking for alternatives. Furthermore, the colon cleanse will provide the break you need to wean yourself off the harmful foods you have been eating. By providing you the satisfaction of knowing that you are actively engaged in doing something good and healthy for your body, you will be further enticed to take the next step by learning more about proper nutrition and stepping away from your minimalist and limited view of foods. These new discoveries pave the way to the inclusion of a healthy exercise program, and before you know it, the colon cleanse you thought would only help the overall health of your colon is also affecting your lifestyle.